My Daily Healthy Choices
In my previous post, I wrote about how the decision to change my lifestyle spelled the difference in my commitment to stay healthy. Now, I would like to share with you what my daily “decisions”…
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For my family, I choose a healthy lifestyle
Weight management has always been the focus of my diet programs for the past several years. When I was much younger, it is so easy to achieve my weight loss goals, simply because my metabolism is much…
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